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Sleep score

60
Low
Duration
43/50
Bedtime
6/30
Interruptions
11/20
How the score is calculated
Bedtime
1:06am
Woke
11:47am

Stages

Awake 2h 2m
REM 1h 40m
Core 6h 19m
Deep 0h 41m

Source: Apple Watch

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taylordrayson.com

I slept for 8h 39m - 19 Aug 2026

I went to bed at 1:06am and woke at 11:47am. My sleep score was 60.

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