43g
Protein, 8%
339g
Carbs, 63%
69g
Fat, 29%
Meals
Breakfast480 kcal
Cereal, Cinnamon Toast Crunch
1 Dry Cup
228
Oat Milk
100 ml
56
Caramel Oat Latte
1 Serving
196
Lunch287 kcal
Bacon Sizzlers
1 Package
91
Caramel Oat Latte
1 Serving
196
Dinner1,219 kcal
Chips, Oven, Baked
150 g
381
Garlic And Herb Chicken Kiev
1 Serving
329
White Chocolate And Sicilian Lemon Cookies
71 g
325
Baked Beans
1 Serving
184
Snacks196 kcal
Caramel Oat Latte
1 Serving
196
Nutrition
- Fat
- 68.6 g
- Carbs
- 338.7 g
- Protein
- 42.5 g
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taylordrayson.com
I ate 2,182 calories - 20 Aug 2026
That day's food came to 2,182 calories, with 43g of protein, 339g of carbs and 69g of fat.
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