9h 6m sleep

Sat 22 Aug 2026, 10:14am +01:00

Sleep score

83

High

Duration: 50/50
Bedtime: 30/30
Interruptions: 3/20

How the score is calculated

Bedtime: 1:02am
Woke: 11:14am

Stages

Awake 1h 6m

REM 2h 8m

Core 6h 3m

Deep 0h 56m

Source: Apple Watch