I went to bed at 5:23am and woke at 11:06am. My sleep score was 56.
Awake 3m
REM 1h 11m
Light 3h 48m
Deep 41m
I watched season 2026 episode 69 of Formula 1.
I worked out for 1h 43m and burned 669 kcal.
Rest Area
M25, Junction 9/10, Cobham, Surrey, United Kingdom
Coffee Shop
Caramelised banana latte and mini caramel waffles have to be the best combo
Cobham Services (Extra), Downside, Surrey, United Kingdom
That was 56g of protein, 413g of carbs and 53g of fat.
