Skip to content

Sleep score

56
Low
Duration
36/50
Bedtime
0/30
Interruptions
20/20
How the score is calculated
Bedtime
5:23am
Woke
11:06am

Stages

Awake 0h 3m
REM 1h 11m
Core 3h 48m
Deep 0h 41m

Source: Apple Watch

View as .json, .yaml, .md, .ics, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I slept for 5h 40m - 23 Aug 2026

I went to bed at 5:23am and woke at 11:06am. My sleep score was 56.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.