I slept for 5h 40m

Sun 23 Aug 2026, 11:06am +01:00

Sleep score

56

Low

Duration: 36/50
Bedtime: 0/30
Interruptions: 20/20

How the score is calculated

Bedtime: 6:23am
Woke: 12:06pm

Stages

Awake 0h 3m

REM 1h 11m

Core 3h 48m

Deep 0h 41m

Source: Apple Watch