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Monday
24 August 2026

5 entries logged

Slept
Activities
1
Food
1,541kcal

9h 21m sleep

12:17am → 11:30am

Awake 1h 52m
REM 1h 51m
Light 5h 42m
Deep 1h 31m

1,541 kcal

46g protein, 252g carbs, 49g fat

David Lloyd

Hannibal Way, Croydon, Greater London, United Kingdom

Evening Weight Training

4 exercises, 12 sets, 1,512 kg

McDonald's

Standard ritual after the gym with Max

Unit 7A The Colonnades, Croydon, Greater London, United Kingdom