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Tuesday
22 September 2026

8 entries logged

Slept
Activities
1
Food
1,768kcal

I slept for 6h 24m

I went to bed at 10:03pm and woke at 5:01am. My sleep score was 90.

Awake 34m
REM 1h 23m
Light 4h 01m
Deep 1h 01m

at Aerodrome Hotel

Hotel

680 Purley Way, Croydon, Greater London, United Kingdom

at collaborative one

Office Building

360 Brighton Road,, London, Greater London, United Kingdom

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Evening Tennis

I worked out for 1h and burned 467 kcal.

Jeez, what on earth is that shocking rebrand! Who the fuck at McLaren thought this new branding was good? mclaren.com

TIL what greenfielding a project is:

“…developing a system for a wholly new environment, without concern for integrating with other systems…”

en.wikipedia.org

I ate 1,768 calories

That was 106g of protein, 108g of carbs and 150g of fat.