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Sleep score

90
High
Duration
42/50
Bedtime
30/30
Interruptions
18/20
How the score is calculated
Bedtime
10:03pm
Woke
5:01am

Stages

Awake 0h 34m
REM 1h 23m
Core 4h 1m
Deep 1h 1m

Source: Oura

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taylordrayson.com

I slept for 6h 24m - 22 Sep 2026

I went to bed at 10:03pm and woke at 5:01am. My sleep score was 90.

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