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Sleep score

76
OK
Duration
42/50
Bedtime
30/30
Interruptions
4/20
How the score is calculated
Bedtime
10:00pm
Woke
7:01am

Stages

Awake 2h 38m
REM 2h 20m
Core 6h 23m
Deep 2h 18m

Source: Oura

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taylordrayson.com

I slept for 6h 24m - 4 Oct 2026

I went to bed at 10:00pm and woke at 7:01am. My sleep score was 76.

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