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Sleep score

21
Very low
Duration
1/50
Bedtime
0/30
Interruptions
20/20
How the score is calculated
Bedtime
3:00am
Woke
5:44am

Stages

Awake 0h 7m
Core 2h 37m

Source: Apple Watch

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taylordrayson.com

I slept for 2h 36m - 6 Oct 2026

I went to bed at 3:00am and woke at 5:44am. My sleep score was 21.

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