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Thursday
8 October 2026

7 entries logged

Slept
Food
2,871kcal

I slept for 5h 33m

I went to bed at 12:45am and woke at 8:03am. My sleep score was 53.

Awake 1h 45m
REM 2h 56m
Light 7h 31m
Deep 5h 31m

at Rendezvous Cafe

Café

Breakfast with Grandad

Surrey, Surrey, United Kingdom

at collaborative one

Office Building

Client meetings and some co-working

360 Brighton Road,, London, Greater London, United Kingdom

at Tesco Extra

Supermarket

8 Purley Rd, Surrey, Surrey, United Kingdom

Being Alive

I watched season 4 episode 10 of Ted Lasso.

Never Stop Moving

I watched season 19 episode 8 of Jet Lag: The Game.

I ate 2,871 calories

That was 89g of protein, 489g of carbs and 83g of fat.