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Sleep score

94
High
Duration
49/50
Bedtime
26/30
Interruptions
19/20
How the score is calculated
Bedtime
8:53pm
Woke
5:01am

Stages

Awake 0h 35m
REM 2h 4m
Core 4h 4m
Deep 1h 26m

Source: Oura

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taylordrayson.com

I slept for 7h 33m - 21 Oct 2026

I went to bed at 8:53pm and woke at 5:01am. My sleep score was 94.

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