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Sleep score

93
High
Duration
45/50
Bedtime
30/30
Interruptions
18/20
How the score is calculated
Bedtime
11:07pm
Woke
9:39am

Stages

Awake 0h 53m
REM 2h 33m
Core 5h 45m
Deep 1h 21m

Source: Oura

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taylordrayson.com

I slept for 9h 38m - 22 Oct 2026

I went to bed at 11:07pm and woke at 9:39am. My sleep score was 93.

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