Skip to content

Sleep score

79
OK
Duration
40/50
Bedtime
28/30
Interruptions
11/20
How the score is calculated
Bedtime
9:23pm
Woke
5:01am

Stages

Awake 1h 27m
REM 1h 31m
Core 3h 26m
Deep 1h 14m

Source: Oura

View as .json, .yaml, .md, .ics, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I slept for 6h 10m - 3 Nov 2026

I went to bed at 9:23pm and woke at 5:01am. My sleep score was 79.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.