Taylor Drayson timeline

I ate 1,802 calories

That was 49g of protein, 307g of carbs and 48g of fat.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

at Cray Valley Golf Course

Golf Course

Great view this morning at BNI

United Kingdom

I slept for 5h 11m

I went to bed at 11:26pm and woke at 4:37am. My sleep score was 81.

I ate 1,917 calories

That was 24g of protein, 147g of carbs and 26g of fat.

at McDonald's

Fast Food Restaurant

Dinner to end the evening

Crawley Leisure Park London Road, Crawley, West Sussex, United Kingdom

Bullet Train

I watched this 2022 action film. It was 126 minutes long.

at Cineworld

Movie Theater

Watching Bullet Train with Dad

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

Lunch Walk

I walked 1.7 mi in 40m and burned 165 kcal.

at Coco & Nut Coffee Co

Coffee Shop

Morning coffee and walk with Marty

6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom

I slept for 9h 6m

I went to bed at 11:19pm and woke at 8:25am. My sleep score was 96.

I ate 1,664 calories

That was 39g of protein, 240g of carbs and 36g of fat.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Morning Walk

I walked 0.7 mi in 17m and burned 66 kcal.

at Purley Beeches

Park

34 Maywater Close, United Kingdom

I slept for 9h 17m

I went to bed at 12:19am and woke at 9:36am. My sleep score was 91.

I ate 1,986 calories

That was 26g of protein, 200g of carbs and 24g of fat.

Doubled Pawns

I watched season 1 episode 3 of The Queen's Gambit.

Exchanges

I watched season 1 episode 2 of The Queen's Gambit.

Morning Walk

I walked 0.8 mi in 20m and burned 72 kcal.

at Purley Beeches

Park

34 Maywater Close, United Kingdom

I slept for 8h 2m

I went to bed at 11:42pm and woke at 7:44am. My sleep score was 99.

I ate 1,614 calories

That was 10g of protein, 114g of carbs and 11g of fat.

at Purley Bury Tennis Club

Tennis Club

Watching the Lionesses in the Euro Final! ⚽️

., ., United Kingdom

Morning Walk

I walked 0.7 mi in 19m and burned 71 kcal.

at Purley Beeches

Park

Little drizzle on our walk today

34 Maywater Close, United Kingdom

I slept for 8h 53m

I went to bed at 12:09am and woke at 9:02am. My sleep score was 90.

I ate 2,181 calories

That was 29g of protein, 217g of carbs and 38g of fat.

at Starbucks

Coffee Shop

Trying a new strawberry vanilla latte and gingerbread coffee cup

Centrale Shopping Centre, Unit 79, London, Greater London, United Kingdom

at Game

Video Games Store

Just bought a Meta Quest 2! Very excited!

80 North End, Croydon, Greater London, United Kingdom

I slept for 9h 10m

I went to bed at 11:55pm and woke at 9:05am. My sleep score was 91.

I ate 2,481 calories

That was 65g of protein, 265g of carbs and 62g of fat.

at McDonald's

Fast Food Restaurant

518/522 Wickham Rd, Croydon, Greater London, United Kingdom

at Bromley Football Club

Soccer Club

Great BNI networking event at Green Club tonight

Hayes Ln, Bromley, Greater London, United Kingdom

Season 3, Episode 94

Catchup since last episode - America trip, Chicago and Texas - Tax Payments - New reactive glasses - Being coached - Asking for help

at Costa Coffee

Coffee Shop

With mum and dad

25 Limpsfield Rd, London, Greater London, United Kingdom

I slept for 8h 38m

I went to bed at 10:37pm and woke at 7:15am. My sleep score was 98.

I ate 2,248 calories

That was 45g of protein, 298g of carbs and 35g of fat.

at Cray Valley Golf Course

Golf Course

United Kingdom

I slept for 1h 8m

I went to bed at 4:23am and woke at 5:31am. My sleep score was 20.

I ate 3,103 calories

That was 21g of protein, 237g of carbs and 45g of fat.

Finale

I watched season 2 episode 5 of Jet Lag: The Game.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Morning Walk

I walked 1.9 mi in 49m and burned 184 kcal.

at Kenley Aerodrome

Airport

Nice walk with Annie, Pippa & Marty

Hayes Lane, Surrey, Surrey, United Kingdom

I slept for 8h 13m

I went to bed at 10:37pm and woke at 6:50am. My sleep score was 99.

I ate 2,109 calories

That was 10g of protein, 180g of carbs and 17g of fat.

Morning Walk

I walked 0.7 mi in 18m and burned 63 kcal.

at Purley Beeches

Park

34 Maywater Close, United Kingdom

I slept for 9h 21m

I went to bed at 10:38pm and woke at 7:59am. My sleep score was 95.