Breakfast: 452
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Nutella On Toast
2 Slices
268
Cereal, Rice Krispies
30 Grams
115
Lunch: 992
Roast Chicken and Stuffing Yorkshire Pudding Wrap
1 Serving
516
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Garden Peas (Frozen)
35 Grams
42
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Soda, Dr. Pepper
440 Milliliters
129
Dinner: 562
Margheritta
1 Serving
1,000
Protein shake with almond milk peanut butter and banana
2 Scoops
205
Sausage Rolls
2 Pieces
100
Mini cocktail sausages
4 Pieces
59
Satay Chicken
2 Sticks
143
Orange Juice, Chilled
150 Milliliters
54
Snacks: 998
Cottage Pie
1 Serving
525
Large Oat Gingerbread Latte
1 Serving
362
Cookie Bar
4 Pieces
111
