Breakfast: 604
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
USN Muscle anabolic
100 Grams
368
Lunch: 440
Coke (20 oz) bottle
20 Fluid ounces
240
Chips
1 Serving
200
Dinner: 1125
Steak Wrap
3 Servings
990
Koppaberg Mixed Fruit
330 Milligrams
135
Snacks: 679
(Summer Strawberry) High Protein Flavour Shake
3/2 Servings
345
Cracker, Mini Cheddars
1 Ind Package
129
Cinnamon Toast Crunch Cereal
1 Serving
65
Can Of Coke
12 Ounces
140
