Breakfast: 336
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Grande cappuccino 2 pumps off caramel
1 Serving
150
Cereal, Coco Pops
30 Grams
117
Lunch: 25
Coffee, Instant, w/ Semi-Skimmed Milk
350 Milliliters
25
Dinner: 918
Mini Naan
2 Servings
280
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Sausage Caserole
1 Serving
500
Garden Peas (Frozen)
35 Grams
42
Brocolli Boiled
2 Ounces
50
Snacks: 491
Coffee, Instant, w/ Semi-Skimmed Milk
350 Milliliters
25
Costco choc chip shortbread
1 Serving
326
Cherry Coke Energy Drink
1 Serving
140
