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Calories

Breakfast: 261
Honey Cheerios 30 Grams
112
Milk, Semi-Skimmed, Pasteurised, Average 300 Milliliters
138
Apple Juice 1 Serving
11
Lunch: 601
Spaghetti Bolognese, Homemade 1 Serving
378
Coca-Cola energy 1 Serving
105
Biscuits, Cookies, Chocolate Chip, Standard 1 Each
118
Dinner: 342
Ham Sandwich 1/2 Serving
125
Crunchie 26.1g 1 Serving
155
Peperami Salami 1/2 Serving
62
Snacks: 395
Chocolate Coated Rice Cake Bar 1 Serving
93
Soda, Dr. Pepper 330 Milliliters
97
Soda, Dr. Pepper 330 Milliliters
97
Gold Coins 2 Pieces
44
Curly wurly mini 1 Serving
64
Breakfast: 623
Caramel Cappuccino, Skimmed, In, Med 1 Serving
163
Nutella Portion 2 Teaspoons
300
Bread, White, Toasted 2 Slices
160
Lunch: 753
Baby New Potatoes 3 Pieces
160
Cheese crisps 1 Package
182
Coca-Cola energy 1 Serving
105
Peas 1 Serving
46
Melt In The Middle Cod Fishcakes With Parsley Sauce 145 Grams
260
Dinner: 163
Caramel Cappuccino, Skimmed, In, Med 1 Serving
163
Snacks: 11
Apple Juice 1 Serving
11
Breakfast: 11
Apple Juice 1 Serving
11
Lunch: 311
Roast Beef Flavour 1 Package
197
Twirl 21.5g 1 Serving
114
Dinner: 471
Koppaberg 150 Milliliters
83
Bread, White, Toasted 2 Slices
160
Baked Beans 1 Serving
184
Galaxy Caramel Chocolate 1 Each
44
Snacks: 258
Twizzlers Twists Strawberry 1 Piece
38
Coca-Cola energy 1 Serving
105
Chocolate 1 Serving
115
Breakfast: 272
Apple Juice 1 Serving
11
Apple Juice 1 Serving
11
Milk, Semi-Skimmed, Pasteurised, Average 300 Milliliters
138
Honey Cheerios 30 Grams
112
Lunch: 199
Cappuccino Semi Skimmed Small 1 Serving
94
Coca-Cola energy 1 Serving
105
Dinner: 535
Bacon Rashers, Back, Grilled 2 Pieces
155
Sausage Rissoto 1 Serving
380
Breakfast: 1355
Beans, Baked, Canned 1 Cup
238
Potato, Hash Browns 2 Each
420
Bacon Rashers, Back, Grilled 2 Pieces
155
Pork Sausages 2 Each
250
Apple Juice 2 Servings
22
Orange Juice, Chilled 250 Milliliters
90
Orange Juice, Chilled 250 Milliliters
90
Orange Juice, Chilled 250 Milliliters
90
Lunch: 667
Penne Pasta 1 Serving
270
Lidl Slice Of Ham 1 Slice
25
Bacon Rashers, Back, Grilled 2 Pieces
155
Salad Crisp Sweetcorn 1 Serving
62
Stir In Pasta Sauce 150 Grams
155
Snacks: 2
Max Cherry 1 Serving
2
Breakfast: 252
Double Strength Orange And Mango Squash No Added Sugar 750ml 200 Milliliters
2
Milk, Semi-Skimmed, Pasteurised, Average 300 Milliliters
138
Honey Cheerios 30 Grams
112
Lunch: 641
Fries, Medium 1 Serving
338
Sweet and Sour Dip 30g 1 Serving
44
Chicken, Mcnuggets, 6 Pieces 1 Serving
259
Dinner: 68
Potato Chips, Fried in Commercial Oil, From Takeaway Fish a 32 Grams
68
Snacks: 385
Can Of Coke 12 Ounces
140
Can Of Coke 12 Ounces
140
Coca-Cola energy 1 Serving
105
Lunch: 250
Honey Cheerios 30 Grams
112
Milk, Semi-Skimmed, Pasteurised, Average 300 Milliliters
138
Dinner: 977
Chow Mein, Chicken, Takeaway 1 Serving
368
Prawn Crackers, Takeaway 1 Piece
23
Rice, Egg Fried, Takeaway 1/2 Serving
233
Aero Bubbles 10 Balls 1 Piece
13
Mini Chicken Satay 100 Grams
170
Mini Chicken Satay 100 Grams
170
Snacks: 802
Heavenly Chocolate Delight Bar 1/2 Serving
48
Party Rings Minis 1 Package
98
Coke bottle 1 Bottle
240
Oringina 1 Serving
45
99p Cheeseburger 1 Serving
201
Mcdonalds Medium Coke 1 Serving
170
Breakfast: 195
Apple Juice 1 Serving
11
Pains Au Chocolate 1 Each
184
Dinner: 468
Carrot And Swede Mash 1/4 Serving
73
Roast Potatoes 1/2 Cup
149
Cabbage, White, Cooked 1 Dry Cup
41
Roast Chicken 60 Grams
105
Roast Parsnip 1/4 Cup
100
Snacks: 503
Dessert Pots Milk Chocolate 1 Serving
149
Yogurt 1 Serving
85
Crunchie 26.1g 1 Serving
155
Twirl 21.5g 1 Serving
114
Breakfast: 340
Orange Juice, Chilled 250 Milliliters
90
Honey Cheerios 30 Grams
112
Milk, Semi-Skimmed, Pasteurised, Average 300 Milliliters
138
Lunch: 1498
Roast Chicken Peices 1 Serving
104
Roast Chicken 60 Grams
105
Bavarian Smoked Cheese 150g 25 Grams
84
Cocktail Sausages & Ketchup 1 Package
272
Party Rings Minis 1 Package
98
Dessert Pots Milk Chocolate 1 Serving
149
Soda, Coke , Cherry 330 Milliliters
149
tikka masala with pikau rice 1 Serving
537
Dinner: 537
tikka masala with pikau rice 1 Serving
537
Snacks: 549
Fizzy Cherry Cola Bottles 10 Each
270
Chocolate Coated Rice Cake Bar 1 Serving
93
Sweets, Jelly Beans 50 Grams
186
Breakfast: 340
Milk, Semi-Skimmed, Pasteurised, Average 300 Milliliters
138
Honey Cheerios 30 Grams
112
Orange Juice, Chilled 250 Milliliters
90
Lunch: 519
Cheese, Cheddar Mild, Grated 1 Ounce
121
Beans, Baked, Canned 1 Cup
238
Bread, White, Toasted 2 Slices
160
Dinner: 546
Carrots, Boiled in Unsalted Water 1 Dry Cup
46
Cabbage, White, Cooked 1 Dry Cup
41
Baby New Potatoes 3 Pieces
160
Pork Loin Steaks 1 Serving
159
Can Of Coke 12 Ounces
140
Snacks: 287
Cappuccino Semi Skimmed Small 1 Serving
94
Southern Chicken Bites 1 Serving
103
Orange Juice, Chilled 250 Milliliters
90