Breakfast: 364
![](/wp-content/uploads/calorie-icons/milk64.png)
Semi Skimmed Milk
250 Milliliters
70
![](/wp-content/uploads/calorie-icons/cereal64.png)
Cereal, Cornflakes
30 Grams
115
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Sugar, White
1 Teaspoon
16
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Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch: 620
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Milk Chocolate Buttons Desert
1 Serving
224
![](/wp-content/uploads/calorie-icons/cucumber64.png)
Cucumber, Raw, Flesh and Skin
2 Dry Cups
29
![](/wp-content/uploads/calorie-icons/sandwich64.png)
Panini, Ham And Cheese Toastie
1 Serving
367
Dinner: 1282
![](/wp-content/uploads/calorie-icons/dessert64.png)
Milkshake, Krushers, Oreo
1 Serving
352
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Fries, Regular
1 Serving
310
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Burger, Fillet Tower
1 Serving
620
Snacks: 65
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Cheese curls
1 Serving
65