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Calories

Breakfast: 350
Toast W Butter 2 Servings
200
Grande cappuccino 2 pumps off caramel 1 Serving
150
Lunch: 838
Caramel Cappuccino, Skimmed, In, Med 1 Serving
163
Sour Cream & Onion 100 Grams
537
Irn Bru 330 Milliliters
138
Dinner: 644
Cabbage, White, Cooked 1 Dry Cup
41
Dish, Honey & Mustard Glazed Gammon 1 Serving
317
Beans, Green, Boiled in Unsalted Water 1 Dry Cup
33
Stuffing, Sage & Onion 1 Serving
73
Potatoes, Mashed 1 Serving
46
Carrots 1 Serving
24
Lolly 1 Stick
47
Chocolate, Hot Chocolate, Instant 15 Grams
63
Breakfast: 349
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Caramel Cappuccino, Skimmed, In, Med 1 Serving
163
Cereal, Coco Pops 30 Grams
117
Lunch: 669
Twirl 21.5g 1 Serving
114
Soda, Coke, Cherry 1 Can
149
Irn Bru 330 Milliliters
138
Sour Cream & Onion 50 Grams
268
Dinner: 1335
Sweet Potato Mash 1 Cup
139
Pork Sausages 3 Each
375
Roast Parsnip 1 Cup
400
Ice Cream, Nobbly Bobbly, Lolly 1 Each
222
Soda, Coke, Cherry 1 Can
149
Mixed Vegtables 1 Cup
50
Snacks: 647
Digestive 2 Pieces
142
Minstral 100 Grams
505
Breakfast: 349
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Cereal, Coco Pops 30 Grams
117
Caramel Cappuccino, Skimmed, In, Med 1 Serving
163
Lunch: 719
Cappuccino, Full Fat, In, Med 1 Serving
163
Salted Caramel Brownie 1 Serving
473
Cereal bars 1 Serving
83
Dinner: 974
Pasta Bolognaise 1 Serving
300
Sour Cream & Onion 50 Grams
268
Large Coke 1 Serving
406
Snacks: 164
Minstrels Big Bag 33 Grams
164
Breakfast: 349
Caramel Cappuccino, Skimmed, In, Med 1 Serving
163
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Cereal, Coco Pops 30 Grams
117
Lunch: 1512
Hamburger, Quarter Pounder With Cheese 1 Serving
518
Fries, Medium 1 Serving
338
Fries, Large 1 Serving
444
Coke, Large 1 Serving
212
Dinner: 1204
Garlic pizza bread 2 Slices
200
Rice, White, Boiled, No Added Salt 1 Metric Cup
267
Long Grain Rice 2 Servings
160
Soft Scoop Vanilla Ice Cream 3 Scoops
261
Chili Con Carne, Homemade 1 Dry Cup
316
Breakfast: 349
Caramel Cappuccino, Skimmed, In, Med 1 Serving
163
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Cereal, Coco Pops 30 Grams
117
Lunch: 989
Homemade Curry 1 Serving
333
Medium Sliced White Bread 1 Slice
94
Gelatelli 2 Servings
194
Mini sticks almond 100 Grams
368
Dinner: 488
Homemade Fish Pie 1 Serving
455
Beans, Green, Boiled in Unsalted Water 1 Dry Cup
33
Snacks: 175
Grande cappuccino 2 pumps off caramel 1 Serving
150
Coffee, Instant, w/ Semi-Skimmed Milk 350 Milliliters
25
Breakfast: 218
Aldi 1 Serving
109
Aldi 1 Serving
109
Lunch: 728
Cappuccino 1 Serving
100
Cereal bars 1 Serving
83
Eat & Go Southern Fried Chicken Wrap with Coleslaw and BBQ 1 Serving
484
Cheese String 1 Stick
61
Dinner: 369
Beef fajitas 4 Ounces
220
Soda, Coke, Cherry 1 Can
149
Snacks: 810
Grande cappuccino 2 pumps off caramel 1 Serving
150
Split pots crunch vanilla flavour choco balls 1 Serving
197
Crisp Servings
463
Breakfast: 673
Aldi 1 Serving
109
Aldi 1 Serving
109
Homemade Fish Pie 1 Serving
455
Lunch: 549
Soda, Coke, Cherry 1 Can
149
Large Salted Caramel Hot Chocolate 1 Serving
350
Large Marshmallows 2 Pieces
50
Dinner: 744
Lamb, Leg Roast, Untrimmed 200 Grams
376
Brocolli Boiled 2 Ounces
50
Carrots, Boiled in Unsalted Water 1 Dry Cup
46
Cauliflower, Boiled, Drnd 1 Dry Cup
31
Roast Potatoes 1 Serving
151
Mushy Peas 1 Serving
90
Snacks: 897
Biscuit, Crumbly Oatie 3 Each
237
Crisp Servings
463
Split pots crunch vanilla flavour choco balls 1 Serving
197
Breakfast: 150
Grande cappuccino 2 pumps off caramel 1 Serving
150
Lunch: 510
Cheese String 1 Stick
61
Biscuit, Crumbly Oatie 2 Each
158
Coca Cola Cherry 1 Serving
226
Cheese curls 1 Serving
65
Dinner: 730
Chili Con Carne, Homemade 1 Dry Cup
316
Rice 250 Grams
370
Twister Mini Ice Cream Lolly 8 X 50ml 1 Serving
44
Snacks: 1612
Irn Bru 330 Milliliters
138
Biscuit, Crumbly Oatie 6 Each
474
Biscuit, Crumbly Oatie 6 Each
474
Pan au chocolate 2 Pieces
368
Biscuit, Crumbly Oatie 2 Each
158
Breakfast: 346
Crumpets And Butter 2 Slices
196
Grande cappuccino 2 pumps off caramel 1 Serving
150
Lunch: 228
Soda, Coke, Cherry 1 Can
149
Biscuit, Crumbly Oatie 1 Each
79
Dinner: 714
Miniature Roast Potatoes 1 Cup
43
Carrots, Boiled in Unsalted Water 1 Dry Cup
46
Cabbage, White, Cooked 1 Dry Cup
41
Split pots crunch vanilla flavour choco balls 1 Serving
197
Pork Belly Slices 150 Grams
387
Snacks: 444
Ice Cream, Fab Mini, Lolly 1 Each
49
Biscuit, Crumbly Oatie 5 Each
395
Breakfast: 532
Grande cappuccino 2 pumps off caramel 1 Serving
150
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Cereal, Coco Pops 30 Grams
117
Crumpets And Butter 2 Slices
196
Lunch: 237
Mars Bar Slices 1 Serving
57
Cappucino, Grande Skinny 16 Ounces
80
Cappuccino 1 Serving
100
Dinner: 859
Sour Cream & Onion 50 Grams
268
Bread, Naan 1/2 Piece
68
Rice, Brown, Boiled 225 Milliliters
207
Chili Con Carne, Homemade 1 Dry Cup
316
Snacks: 299
Cereal bars 1 Serving
83
Banana, Yellow, Ripened, Raw 1 Each
107
Cheese curls 1 Serving
65
Twister Mini Ice Cream Lolly 8 X 50ml 1 Serving
44