- Distance
- 3.0mi
- Duration
- Calories
- 244kcal
- Avg HR
- 157bpm
- Max HR
- 171bpm
- Elevation
- 90m
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.

taylordrayson.com
6am run with Ben 🏃♂️ - 5 Nov 2018
I ran 3 mi in 31m and burned 244 kcal.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.