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6am run with Ben 🏃‍♂️

Distance
3.0mi
Duration
Calories
244kcal
Avg HR
157bpm
Max HR
171bpm
Elevation
90m

Source: Strava

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taylordrayson.com

6am run with Ben 🏃‍♂️ - 5 Nov 2018

I ran 3 mi in 31m and burned 244 kcal.

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