67g
Protein, 18%
175g
Carbs, 49%
53g
Fat, 33%
Meals
Breakfast195 kcal
Apple Juice
1 Serving
11
Pains Au Chocolate
1 Each
184
Lunch885 kcal
Fanta Orange 330ml
330 Milliliters
96
White Chocolate Mocha, Grande, Semi Skimmed
1 Serving
471
Mini Cheese And Ham Toastie
1 Serving
318
Dinner344 kcal
Chicken, Meat, Avg, Roasted
50 Grams
89
Brussels Sprouts, Boiled in Unsalted Water
1 Dry Cup
55
Carrots, Boiled in Unsalted Water
0.5 Dry Cup
23
Roast Potatoes
0.5 Serving
76
Stuffing, Sage & Onion
1 Serving
73
Broccoli, Fresh, Boiled, Drnd
0.3 Dry Cup
12
Cauliflower, Boiled, Drnd
0.3 Dry Cup
8
Gravy Instant Granules
1 Teaspoon
8
Nutrition
- Fat
- 53.0 g
- Saturated fat
- 26.6 g
- Carbs
- 175.3 g
- Sugars
- 107.0 g
- Fibre
- 6.4 g
- Protein
- 66.7 g
- Sodium
- 689 mg
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taylordrayson.com
I ate 1,424 calories - 20 Oct 2019
That day's food came to 1,424 calories, with 67g of protein, 175g of carbs and 53g of fat.
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