7g
Protein, 9%
69g
Carbs, 86%
2g
Fat, 5%
Meals
Breakfast231 kcal
Bread, Wholemeal, Toasted
2 Slices
153
Jam, Berry
2 Tablespoons
78
Lunch199 kcal
Lucozade Sport Orange Still 500ml Bottle
500 Milliliters
140
Old Fashioned Chicken Consomme Soup - Quart
0.3 Serving
59
Dinner47 kcal
Pastilles, Fruit
4 Pieces
42
Jelly Pot, Strawberry, No Added Sugar, 115g Package
1 Ind Package
5
Nutrition
- Fat
- 1.8 g
- Saturated fat
- 0.6 g
- Carbs
- 69.0 g
- Sugars
- 34.1 g
- Fibre
- 5.5 g
- Protein
- 7.2 g
- Sodium
- 286 mg
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taylordrayson.com
I ate 477 calories - 12 Nov 2019
That day's food came to 477 calories, with 7g of protein, 69g of carbs and 2g of fat.
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