81g
Protein, 16%
283g
Carbs, 55%
65g
Fat, 29%
Meals
Breakfast613 kcal
Milk, Semi-Skimmed, Pasteurised, Average
600 Milliliters
276
Cereal, Cheerios
30 Grams
174
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch650 kcal
Southern Fried Chicken Wrap
1 Package
533
Can Of Coke
10 Ounces
117
Dinner1,312 kcal
Curly Fries
1.3 Dry Cups
150
Chicken Dippers
8 Pieces
362
Chicken Burger Chips
1 Serving
800
Snacks1,065 kcal
Pint
1 Serving
200
Sex On The Beach
1 Serving
120
Sex on the beach pitcher
1 Serving
356
Vodka and Diet Coke
1 Serving
72
Sprite and vodka
1 Cup
88
Cider
1 Serving
229
Nutrition
- Fat
- 65.1 g
- Saturated fat
- 14.9 g
- Carbs
- 282.6 g
- Sugars
- 171.0 g
- Fibre
- 12.0 g
- Protein
- 81.1 g
- Sodium
- 1,576 mg
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taylordrayson.com
I ate 3,640 calories - 22 Nov 2019
That day's food came to 3,640 calories, with 81g of protein, 283g of carbs and 65g of fat.
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