64g
Protein, 16%
269g
Carbs, 66%
32g
Fat, 18%
Meals
Breakfast613 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Milk, Semi-Skimmed, Pasteurised, Average
600 Milliliters
276
Cereal, Cheerios
30 Grams
174
Lunch662 kcal
Chicken Fajita Triple
0.7 Serving
446
Fruit Pastels
9 Pieces
99
Can Of Coke
10 Ounces
117
Dinner1,737 kcal
Can Of Coke
10 Ounces
117
Can Of Coke
10 Ounces
117
Garlic And Cheese Flatbread
1.5 Pieces
246
Can Of Coke
10 Ounces
117
Cheese And Bacon Burger
1 Serving
600
Potatoes chunky pub chips
1 Serving
457
Sweet Potato Fries
1 Serving
83
Nutrition
- Fat
- 31.9 g
- Saturated fat
- 16.4 g
- Carbs
- 269.1 g
- Sugars
- 209.3 g
- Fibre
- 5.8 g
- Protein
- 64.4 g
- Sodium
- 2,336 mg
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taylordrayson.com
I ate 3,012 calories - 29 Nov 2019
That day's food came to 3,012 calories, with 64g of protein, 269g of carbs and 32g of fat.
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