Breakfast: 271
![](/wp-content/uploads/calorie-icons/banana64.png)
Bananas, Flesh Only
1 Each
96
![](/wp-content/uploads/calorie-icons/milk64.png)
Unsweetened Almond Milk
200 Milliliters
26
![](/wp-content/uploads/calorie-icons/dessert64.png)
Impact Whey Protein
1 Scoop
103
![](/wp-content/uploads/calorie-icons/fruitsveggies64.png)
Papaya, Raw, Flesh Only
1/2 Dry Cup
41
![](/wp-content/uploads/calorie-icons/cucumber64.png)
Cucmber Slices
6 Slices
5
Lunch: 367
![](/wp-content/uploads/calorie-icons/potato64.png)
Sweet Potato Mash
200 Grams
131
![](/wp-content/uploads/calorie-icons/chickenleg64.png)
Oven Roasted Chicken Breast
1 Serving
142
![](/wp-content/uploads/calorie-icons/carrot64.png)
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
![](/wp-content/uploads/calorie-icons/broccoli64.png)
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Dinner: 1122
![](/wp-content/uploads/calorie-icons/forkknife64.png)
Salmon
120 Grams
320
![](/wp-content/uploads/calorie-icons/fries64.png)
Sweet Potato Fries
340 Grams
547
![](/wp-content/uploads/calorie-icons/fruitsveggies64.png)
Cabbage, White, Cooked
1 Dry Cup
41
![](/wp-content/uploads/calorie-icons/soda64.png)
Green Super Smoothie
375 Milliliters
214
Snacks: 332
![](/wp-content/uploads/calorie-icons/soup64.png)
Broccoli Cheese And Potato Soup
1 Serving
236
![](/wp-content/uploads/calorie-icons/chickenleg64.png)
Pre Cooked Grilled Chicken Strips
10 Pieces
87
![](/wp-content/uploads/calorie-icons/fruitsveggies64.png)
Avocado and garlic spread
1/8 Serving
4
![](/wp-content/uploads/calorie-icons/cucumber64.png)
Cucmber Slices
6 Slices
5