I ate 2,069 calories

Fri 28 Feb 2020, 11:59pm +00:00

63g

Protein, 32%

116g

Carbs, 58%

9g

Fat, 10%

Meals

Breakfast340 kcal

Toast W Butter

2 Servings

200

Can Of Coke

12 Ounces

140

Lunch325 kcal

Cauliflower, Boiled, Drnd

1 Dry Cup

31

Boiled Carrots

100 Grams

61

New Boiled Potatoes

1 Cup

136

Broccoli, Fresh, Boiled, Drnd

2 Dry Cups

97

Dinner1,103 kcal

Cod, Flesh Only, Steamed

150 Grams

147

Sausage and chips

1 Serving

956

Snacks301 kcal

Cereal, Cookie Crisp

30 Grams

175

Unsweetened Almond Milk

200 Milliliters

26

Chocolate Orange Club Bar

1 Serving

100

Nutrition

Fat: 8.9 g
Saturated fat: 2.0 g
Carbs: 115.6 g
Sugars: 63.4 g
Fibre: 5.2 g
Protein: 63.4 g
Sodium: 1,272 mg

Source: Lose It