19g
Protein, 7%
226g
Carbs, 80%
17g
Fat, 14%
Meals
Breakfast336 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch638 kcal
Bacon Sandwhich
1.5 Servings
315
Heavenly Chocolate Delight
1 Serving
95
Cheese puffs
1 Package
88
Can Of Coke
12 Ounces
140
Dinner921 kcal
Homemade Curry
1 Serving
333
Rice
250 Grams
370
Bread, Naan
0.5 Piece
68
Grande cappuccino 2 pumps off caramel
1 Serving
150
Snacks600 kcal
Grande Latte, Caramel Syrup
1 Serving
270
Can Of Coke
12 Ounces
140
Heavenly Chocolate Delight Bar
2 Servings
190
Nutrition
- Fat
- 17.0 g
- Saturated fat
- 4.3 g
- Carbs
- 226.3 g
- Sugars
- 153.8 g
- Fibre
- 8.3 g
- Protein
- 18.7 g
- Sodium
- 155 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 2,495 calories - 17 Sep 2020
That day's food came to 2,495 calories, with 19g of protein, 226g of carbs and 17g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.