44g
Protein, 10%
260g
Carbs, 61%
54g
Fat, 28%
Meals
Breakfast504 kcal
Beans, Baked, Canned
1 Cup
238
Toast W Butter
2 Servings
200
Apple Juice
1 Serving
11
Pear, Flesh & Skin, Raw
1 Each
55
Lunch171 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Summer Berries
1 Serving
8
Dinner745 kcal
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Roast Potatoes
1 Serving
151
Hunters Chicken
1 Serving
322
Sweetcorn Kernels, Canned in Water, Drained
1 Dry Cup
103
Irn Bru
330 Milliliters
138
Snacks750 kcal
Digestive
3 Pieces
213
Sour Cream & Onion
100 Grams
537
Nutrition
- Fat
- 53.8 g
- Saturated fat
- 8.9 g
- Carbs
- 260.0 g
- Sugars
- 114.3 g
- Fibre
- 29.0 g
- Protein
- 43.8 g
- Sodium
- 2,666 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 2,170 calories - 27 Sep 2020
That day's food came to 2,170 calories, with 44g of protein, 260g of carbs and 54g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.