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32g
Protein, 10%
222g
Carbs, 72%
24g
Fat, 17%

Meals

Breakfast336 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch880 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Beans, Baked, Canned
1 Cup
238
Toast W Butter
2 Servings
200
Can Of Coke
12 Ounces
140
Rich Tea Buscuits
4 Each
152
Dinner1,155 kcal
Chicken Curry And Rice
1 Serving
650
Bread, Naan
0.5 Piece
68
Orange Juice, Chilled
250 Milliliters
90
Grande cappuccino 2 pumps off caramel
1 Serving
150
Split pots crunch vanilla flavour choco balls
1 Serving
197
Snacks152 kcal
Rich Tea Buscuits
4 Each
152

Nutrition

Fat
23.9 g
Saturated fat
7.8 g
Carbs
222.0 g
Sugars
199.6 g
Fibre
13.4 g
Protein
32.0 g
Sodium
980 mg

Source: Lose It

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taylordrayson.com

I ate 2,523 calories - 5 Nov 2020

That day's food came to 2,523 calories, with 32g of protein, 222g of carbs and 24g of fat.

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