24g
Protein, 7%
210g
Carbs, 66%
38g
Fat, 27%
Meals
Breakfast186 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Lunch955 kcal
Baby New Potatoes
4 Pieces
213
Lamb Casserole
1 Serving
452
Cherry Coke Energy Drink
1 Serving
140
Grande cappuccino 2 pumps off caramel
1 Serving
150
Dinner930 kcal
Chicken Curry And Rice
1 Serving
650
Mini Naan
2 Servings
280
Snacks965 kcal
Mini Honeycomb Pieces
10 Grams
44
2 Mini Cucumbers
1 Stick
1
Grande cappuccino 2 pumps off caramel
1 Serving
150
Costco choc chip shortbread
1 Serving
326
Roast Beef Flavour
1 Package
197
Flake Cornetto
1 Serving
247
Nutrition
- Fat
- 38.3 g
- Saturated fat
- 17.7 g
- Carbs
- 210.0 g
- Sugars
- 138.6 g
- Fibre
- 3.3 g
- Protein
- 23.7 g
- Sodium
- 449 mg
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taylordrayson.com
I ate 3,036 calories - 27 Nov 2020
That day's food came to 3,036 calories, with 24g of protein, 210g of carbs and 38g of fat.
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