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18g
Protein, 5%
195g
Carbs, 55%
62g
Fat, 40%

Meals

Breakfast434 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Crepe, Plain, Restaurant
2 Each
284
Lunch487 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197
Grande cappuccino 2 pumps off caramel
1 Serving
150
Cherry Coke Energy Drink
1 Serving
140
Dinner400 kcal
Chicken Fajita Mix
2 Servings
400
Snacks874 kcal
Mini cup cakes
1 Serving
100
Onion Rings Snacks 300g
150 Grams
774

Nutrition

Fat
61.8 g
Saturated fat
10.4 g
Carbs
195.1 g
Sugars
139.3 g
Fibre
4.8 g
Protein
17.8 g
Sodium
650 mg

Source: Lose It

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taylordrayson.com

I ate 2,195 calories - 7 Dec 2020

That day's food came to 2,195 calories, with 18g of protein, 195g of carbs and 62g of fat.

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