28g
Protein, 9%
182g
Carbs, 57%
48g
Fat, 34%
Meals
Breakfast331 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Honey Cheerios
30 Grams
112
Lunch690 kcal
Breakfast, Sausage & Egg Mcmuffin
1 Serving
430
Hash Brown
1 Serving
136
Cappuccino, Large
1 Serving
124
Dinner410 kcal
Baby New Potatoes Roasted
1 Serving
210
Cabbage, White, Cooked
1 Dry Cup
41
Pork Loin Steaks
1 Serving
159
Snacks1,733 kcal
Homemade Fish Pie
2 Servings
910
Soda, Coke , Cherry
330 Milliliters
149
Mint Choc Chip Soft Scoop Ice Cream
100 Grams
182
Bbq Flavour Potato Snack
15 Slices
166
Split pots crunch vanilla flavour choco balls
1 Serving
197
Soda, Dr. Pepper
440 Milliliters
129
Nutrition
- Fat
- 48.3 g
- Saturated fat
- 19.9 g
- Carbs
- 182.2 g
- Sugars
- 178.5 g
- Fibre
- 4.1 g
- Protein
- 28.1 g
- Sodium
- 387 mg
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taylordrayson.com
I ate 3,164 calories - 14 Jan 2021
That day's food came to 3,164 calories, with 28g of protein, 182g of carbs and 48g of fat.
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