48g
Protein, 12%
252g
Carbs, 63%
46g
Fat, 25%
Meals
Breakfast333 kcal
Orange Juice, Chilled
250 Milliliters
90
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Cheerios
30 Grams
174
Lunch507 kcal
Millionaires donut
1 Serving
250
Toffee Latte
16 Ounces
257
Dinner922 kcal
Roast Dinner Pork
1 Serving
535
Cabbage, White, Cooked
1 Dry Cup
41
Roast Potatoes
1 Cup
298
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Snacks733 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Cola syrup
250 Milliliters
35
Soda
1 Serving
140
Biscuit, Crumbly Oatie
5 Each
395
Nutrition
- Fat
- 45.6 g
- Saturated fat
- 18.0 g
- Carbs
- 251.9 g
- Sugars
- 158.3 g
- Fibre
- 13.5 g
- Protein
- 48.3 g
- Sodium
- 460 mg
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taylordrayson.com
I ate 2,495 calories - 21 Mar 2021
That day's food came to 2,495 calories, with 48g of protein, 252g of carbs and 46g of fat.
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