20g
Protein, 18%
79g
Carbs, 70%
6g
Fat, 12%
Meals
Breakfast4 kcal
White Americano Skimmed milk
1 Serving
4
Lunch333 kcal
Homemade Curry
1 Serving
333
Dinner774 kcal
Chicken Curry And Rice
1 Serving
650
Cappuccino, Large
1 Serving
124
Snacks303 kcal
Can Of Coke
12 Ounces
140
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Nutrition
- Fat
- 5.9 g
- Saturated fat
- 4.0 g
- Carbs
- 79.3 g
- Sugars
- 77.1 g
- Fibre
- 0.2 g
- Protein
- 20.2 g
- Sodium
- 345 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 1,414 calories - 30 Jun 2021
That day's food came to 1,414 calories, with 20g of protein, 79g of carbs and 6g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.