13g
Protein, 5%
179g
Carbs, 70%
28g
Fat, 25%
Meals
Breakfast186 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Lunch422 kcal
Irn Bru
330 Milliliters
138
Cheese And Onion
1 Package
161
Ice Cream Neopolitan Wafer
1 Serving
123
Dinner663 kcal
Creamy Tomato And Bacon
167 Grams
160
Irn Bru
330 Milliliters
138
Can Of Coke
12 Ounces
140
Chunks Yougurt
1 Serving
225
Snacks69 kcal
Finger Biscuits, Rich Tea
3 Each
69
Nutrition
- Fat
- 27.8 g
- Saturated fat
- 4.9 g
- Carbs
- 178.9 g
- Sugars
- 138.1 g
- Fibre
- 3.3 g
- Protein
- 13.2 g
- Sodium
- 516 mg
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taylordrayson.com
I ate 1,340 calories - 19 Jul 2021
That day's food came to 1,340 calories, with 13g of protein, 179g of carbs and 28g of fat.
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