15g
Protein, 19%
58g
Carbs, 75%
2g
Fat, 6%
Meals
Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch611 kcal
Ham Sandwich
1 Serving
250
Ham Sandwich
1 Serving
250
Coke
1 Serving
111
Dinner590 kcal
Homemade Curry
1 Serving
333
Boil In The Bag Easy Cook Long Grain Rice
125 Grams
146
Coke
1 Serving
111
Snacks111 kcal
Coke
1 Serving
111
Nutrition
- Fat
- 2.1 g
- Saturated fat
- 0.8 g
- Carbs
- 58.2 g
- Sugars
- 26.7 g
- Fibre
- 1.5 g
- Protein
- 14.6 g
- Sodium
- 313 mg
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taylordrayson.com
I ate 1,475 calories - 28 Jul 2021
That day's food came to 1,475 calories, with 15g of protein, 58g of carbs and 2g of fat.
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