19g
Protein, 11%
97g
Carbs, 57%
24g
Fat, 31%
Meals
Breakfast243 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch491 kcal
Ham And Cucumber Sandwich
1 Serving
120
Split pots crunch vanilla flavour choco balls
1 Serving
197
Cheese String
1 Stick
61
Cherry coke
1 Serving
113
Dinner552 kcal
Chicken Fajita Mix
2 Servings
400
Yogurt, Vanilla, Smarties, 120g
100 Grams
152
Snacks193 kcal
Ice Cream, Fab Extra Strawberry, Lolly
1 Each
82
Coke
1 Serving
111
Nutrition
- Fat
- 23.6 g
- Saturated fat
- 10.5 g
- Carbs
- 97.1 g
- Sugars
- 67.5 g
- Fibre
- 1.0 g
- Protein
- 19.3 g
- Sodium
- 65 mg
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taylordrayson.com
I ate 1,479 calories - 7 Sep 2021
That day's food came to 1,479 calories, with 19g of protein, 97g of carbs and 24g of fat.
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