64g
Protein, 18%
189g
Carbs, 53%
45g
Fat, 29%
Meals
Breakfast457 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Mango And Passion Fruit Smoothie 750ml
250 Milliliters
134
Cappucino, Grande Skinny
16 Ounces
80
Lunch511 kcal
Jacket Potato With Cheese And Beans
1 Serving
400
Coke
1 Serving
111
Dinner1,231 kcal
Stuffed Crust Pizza 14" BBQ Chicken
3 Slices
1,050
Tango Orange 330ml
330 Milliliters
63
Tango Orange 330ml
330 Milliliters
63
Salad, Side
1 Serving
55
Snacks111 kcal
Coke
1 Serving
111
Nutrition
- Fat
- 45.4 g
- Saturated fat
- 22.6 g
- Carbs
- 188.7 g
- Sugars
- 80.6 g
- Fibre
- 7.1 g
- Protein
- 63.6 g
- Sodium
- 2,197 mg
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taylordrayson.com
I ate 2,310 calories - 7 Oct 2021
That day's food came to 2,310 calories, with 64g of protein, 189g of carbs and 45g of fat.
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