25g
Protein, 10%
193g
Carbs, 75%
17g
Fat, 15%
Meals
Breakfast680 kcal
Full English Breakfast
1 Serving
600
Cappucino, Grande Skinny
16 Ounces
80
Lunch222 kcal
Coke
1 Serving
111
Coke
1 Serving
111
Dinner1,630 kcal
Vegetable Spring Roll
1 Serving
184
Mini Vegetable Spring Rolls
1 Each
38
Egg Fried Rice
250 Grams
417
Roll, Hot Dog
2 Each
384
Stir Fry With Noodles And Chicken
1 Cup
150
Coke
1 Serving
111
Coke
1 Serving
111
Small slice of chocolate cake
1 Serving
235
Snacks560 kcal
Can Of Coke
12 Ounces
140
Can Of Coke
12 Ounces
140
Can Of Coke
12 Ounces
140
Can Of Coke
12 Ounces
140
Nutrition
- Fat
- 16.9 g
- Saturated fat
- 2.3 g
- Carbs
- 193.0 g
- Sugars
- 171.6 g
- Fibre
- 5.4 g
- Protein
- 25.0 g
- Sodium
- 721 mg
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taylordrayson.com
I ate 3,092 calories - 9 Oct 2021
That day's food came to 3,092 calories, with 25g of protein, 193g of carbs and 17g of fat.
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