Skip to content
42g
Protein, 15%
110g
Carbs, 40%
55g
Fat, 45%

Meals

Breakfast373 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Bacon Sandwhich
1 Serving
210
Lunch237 kcal
Onion Rings
1 Serving
126
Coke
1 Serving
111
Dinner711 kcal
Pork Sausages
3 Each
375
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Snacks372 kcal
Coke
1 Serving
111
Heavenly Chocolate Delight
1 Serving
95
Digestive, Milk Chocolate
2 Pieces
166

Nutrition

Fat
55.0 g
Saturated fat
27.2 g
Carbs
109.7 g
Sugars
52.8 g
Fibre
27.6 g
Protein
41.9 g
Sodium
518 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 1,693 calories - 20 Oct 2021

That day's food came to 1,693 calories, with 42g of protein, 110g of carbs and 55g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.