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59g
Protein, 8%
378g
Carbs, 50%
140g
Fat, 42%

Meals

Breakfast455 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Double Chocolate Crepe
1 Serving
146
Double Chocolate Crepe
1 Serving
146
Lunch677 kcal
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Scampi
100 Grams
219
Coke
1 Serving
111
Cheese puffs
1 Package
88
Dinner1,985 kcal
Salted Caramel Twix
1 Serving
184
Wine pastilles
12 Servings
180
Cheeseburger
1 Serving
400
Fries, Small
1 Serving
526
Coffee milkshake, whipped cream
1 Serving
695
Snacks495 kcal
Cherry coke
1 Serving
113
Coke bottle
1 Bottle
240
Digestive
2 Pieces
142

Nutrition

Fat
139.8 g
Saturated fat
54.4 g
Carbs
378.0 g
Sugars
165.1 g
Fibre
36.7 g
Protein
58.7 g
Sodium
2,156 mg

Source: Lose It

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taylordrayson.com

I ate 3,612 calories - 22 Oct 2021

That day's food came to 3,612 calories, with 59g of protein, 378g of carbs and 140g of fat.

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