Skip to content
29g
Protein, 14%
144g
Carbs, 69%
16g
Fat, 17%

Meals

Breakfast80 kcal
Cappucino, Grande Skinny
16 Ounces
80
Lunch620 kcal
Coke
1 Serving
111
Chips, Oven, Baked
200 Grams
324
Hot And Sweet Chili Jam
2 Tablespoons
74
Coke
1 Serving
111
Dinner356 kcal
Can Of Coke
12 Ounces
140
Breaded chicken breast fillet strips
3 Pieces
216

Nutrition

Fat
16.1 g
Saturated fat
2.6 g
Carbs
143.7 g
Sugars
66.3 g
Fibre
7.0 g
Protein
29.2 g
Sodium
176 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 1,056 calories - 30 Oct 2021

That day's food came to 1,056 calories, with 29g of protein, 144g of carbs and 16g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.