75g
Protein, 17%
229g
Carbs, 52%
62g
Fat, 31%
Meals
Breakfast366 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Krave Chocolate
30 Grams
134
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch630 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Ham Sandwich
1 Serving
250
skips grab bag
1 Serving
217
Dinner1,198 kcal
Festive Stack Burger
1 Serving
694
Large Chips
0.5 Serving
224
McDonald's large coke
1 Serving
280
Nutrition
- Fat
- 61.5 g
- Saturated fat
- 22.6 g
- Carbs
- 229.1 g
- Sugars
- 161.9 g
- Fibre
- 4.2 g
- Protein
- 74.6 g
- Sodium
- 1,575 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 2,194 calories - 30 Nov 2021
That day's food came to 2,194 calories, with 75g of protein, 229g of carbs and 62g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.