26g
Protein, 12%
140g
Carbs, 66%
21g
Fat, 22%
Meals
Breakfast343 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Nesquick Cereal Chocolate Balls
30 Grams
111
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch404 kcal
Mentos, Fruit
1 Package
140
Soda, Dr. Pepper
330 Milliliters
97
Homemade Curry
0.5 Serving
167
Dinner562 kcal
Orange Juice, Chilled
250 Milliliters
90
Milky Bar Yoghurt
1 Serving
86
Milky Bar Yoghurt
1 Serving
86
Slow Cooker Beef Casserole
1 Serving
300
Snacks170 kcal
Cheese String
1 Stick
61
Walkers
1 Serving
109
Nutrition
- Fat
- 20.6 g
- Saturated fat
- 10.5 g
- Carbs
- 140.3 g
- Sugars
- 109.8 g
- Protein
- 26.1 g
- Sodium
- 367 mg
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taylordrayson.com
I ate 1,479 calories - 22 Dec 2021
That day's food came to 1,479 calories, with 26g of protein, 140g of carbs and 21g of fat.
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