115g
Protein, 24%
208g
Carbs, 44%
68g
Fat, 32%
Meals
Breakfast300 kcal
Orange Juice, Chilled
250 Milliliters
90
Bacon Sandwhich
1 Serving
210
Lunch785 kcal
Baguette, Chicken Caesar & Bacon
1 Serving
622
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Dinner1,032 kcal
Slow Cooked Beef Caserole
1 Serving
270
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Smoked Gamon Steaks
75 Grams
137
Chips, Oven, Baked
200 Grams
324
Garden Peas (Frozen)
35 Grams
42
Snacks1,166 kcal
Fizzy Cola laces
3 Each
720
Coca Cola Cherry
1 Serving
226
Buttons Yogurt
90 Grams
220
Nutrition
- Fat
- 68.3 g
- Saturated fat
- 21.2 g
- Carbs
- 208.1 g
- Sugars
- 119.9 g
- Fibre
- 38.9 g
- Protein
- 114.6 g
- Sodium
- 436 mg
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taylordrayson.com
I ate 3,283 calories - 10 Jan 2022
That day's food came to 3,283 calories, with 115g of protein, 208g of carbs and 68g of fat.
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