75g
Protein, 16%
289g
Carbs, 60%
54g
Fat, 25%
Meals
Breakfast25 kcal
Coffee, Instant, w/ Semi-Skimmed Milk
350 Milliliters
25
Lunch1,073 kcal
Large Chips
0.5 Serving
224
Cheeseburger, Quarter Pound
1 Serving
569
McDonald's large coke
1 Serving
280
Dinner1,022 kcal
Peri-Salted Chips
1 Serving
381
Grilled Chicken, Burger
1 Serving
368
Side, Spicy Rice, Regular
1 Serving
273
Snacks80 kcal
Cappucino, Grande Skinny
16 Ounces
80
Nutrition
- Fat
- 53.8 g
- Saturated fat
- 14.0 g
- Carbs
- 288.9 g
- Sugars
- 119.3 g
- Fibre
- 16.8 g
- Protein
- 75.3 g
- Sodium
- 1,522 mg
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taylordrayson.com
I ate 2,200 calories - 1 Feb 2022
That day's food came to 2,200 calories, with 75g of protein, 289g of carbs and 54g of fat.
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