50g
Protein, 15%
171g
Carbs, 50%
53g
Fat, 35%
Meals
Breakfast341 kcal
Cappuccino, Venti, Semi Skimmed
1 Serving
161
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Nesquick Cereal Chocolate Balls
30 Grams
111
Lunch508 kcal
Cappuccino
1 Serving
65
Tango Orange 330ml
330 Milliliters
63
Fruit Scone With Jam
2 Servings
380
Dinner1,620 kcal
150ml Can Coke
1 Serving
63
150ml Can Coke
1 Serving
63
Chicken pie
1 Serving
240
Kidney Beans
100 Grams
108
Chocolate and salted caramel pot
1 Serving
242
Orange Juice, Chilled
250 Milliliters
90
Chicken Caesar Sandwich
0.5 Serving
295
Kit Kat 2 Fingers (=20.7g)
100 Grams
502
Small White Americano
1 Serving
17
Nutrition
- Fat
- 53.2 g
- Saturated fat
- 23.1 g
- Carbs
- 171.1 g
- Sugars
- 118.7 g
- Fibre
- 12.2 g
- Protein
- 49.8 g
- Sodium
- 69 mg
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taylordrayson.com
I ate 2,469 calories - 21 Feb 2022
That day's food came to 2,469 calories, with 50g of protein, 171g of carbs and 53g of fat.
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