99g
Protein, 16%
321g
Carbs, 51%
91g
Fat, 33%
Meals
Breakfast335 kcal
Cereal, Cheerios, Chocolatey
30 Grams
176
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Orange Juice, Chilled
250 Milliliters
90
Lunch1,497 kcal
Large Chips
1 Serving
447
McDonald's large coke
1 Serving
280
Double Quarter Pounder With Cheese
1 Serving
770
Dinner2,324 kcal
Coke (Pint)
3 Pints
717
Cheese Sandwich, White Bread
1 Serving
227
Mini Snack Sausage Rolls
2 Pieces
100
Pepper, Capsicum, Red, Raw
0.5 Each
12
Mini Pizza
2 Servings
540
Cucumber, Common, Unpeeled
2 Each
62
Crunch bites
2 Servings
458
Chocolate Chip Mini Muffins
1 Serving
108
Mini cup cakes
1 Serving
100
Nutrition
- Fat
- 90.5 g
- Saturated fat
- 39.4 g
- Carbs
- 321.4 g
- Sugars
- 262.5 g
- Fibre
- 14.6 g
- Protein
- 99.1 g
- Sodium
- 1,441 mg
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taylordrayson.com
I ate 4,156 calories - 9 Apr 2022
That day's food came to 4,156 calories, with 99g of protein, 321g of carbs and 91g of fat.
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